Atlas Performance

1030 N Larrabee Chicago, IL 60610

312-664-0130

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Atlas is hosting a RKC Instructor Workshop. Master RKC Andrea Du Cane and RKC team leader Robert Miller. Register online or call 1-800-899-5111. Workshop code: wpkb145.
Atlas will be hosting the 3rd installment of the sell-out competition, The Galt Games. This promises to be an exciting weekend that embraces all that is great about CrossFit and our community. Sign up is open for individual (Rx/ Scaled/ Masters/ Team Rx/ Team Scaled).

We are looking for volunteers to judge and help with operations. Please let us know if you are interested helping!

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Thursday July 24th, 2014

Competitors congratulating each other after WOD 2 of the Winter Galt Games

Competitors congratulating each other after WOD 2 of the Winter Galt Games

 Thursday July 24th, 2014

  • If you have a leaderboard submission to make, please do it by tomorrow at 5pm!
  • Starting next Saturday (8/2), we’ll be bringing partner WODs back!
  • If you’re interested in getting a great total body, high intensity workout, come to Atlas at 2pm on Sunday for a special workout led by the instructors of the RKC kettlebell course. This is open to everyone!
  • Make note, the Friday 7:00am, 12pm, and 4:30pm CrossFit WODs will be outside!

A. Mobility
Hips and Hammies

B. Prep
Row technique
Pull Up practice (find scaling for WOD)

C. WOD
250m Row
50 Abmat Sit-Ups
30 Pull Ups
500m Row
30 Pull Ups
50 Abmat Sit-Ups
250m Row

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From the Atlas Blog

A Note from Atlas’ New GM- Tom Parry

As many of you Atlas members already know, I have assumed the General Manager position in the wake of Susan’s departure. As integral to the success …


Meet Atlas’ Newest Coach- Andrew P

Hey Atlas!
Help me give a warm welcome to the newest member of our community and coaching staff- Andrew P. Make sure to introduce yourself to him as …

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Atlas Location

CrossFit in the heart of Chicago

Atlas Performance CrossFit is convenient for anyone living and working in and around downtown Chicago with our headquarters being easily accessible for residential areas like River North, Gold Coast or Old Town. If you are traveling from anywhere in or near the loop such as Bucktown or Wicker Park we can be reached within minutes.

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